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Our thoughts, prayers and thanks should go out, First to all the people displaced by the recent ice storms. Imagine spending your holiday with no heat and hydro. And our thanks to all those responding to the aftermath of the ice store, be it hydro workers, some who have come from as far as Manitoba, and Michigan, and emergency workers (EMS, Fire, Police, not to mention hospital) and volunteers. Many of these people giving up their holidays to help others RG

just a quick note to say Merry Christmas and a big thank you to the CERB community ... to the CERB Mod & admin staff, thanks for a fun, drama free, safe environment xo to the ladies, thanks for your support and assistance you're all super stars xo to the gents, for being such kind and generous gentlemen xo hope your'e all having a wonderful holiday season!

Charlotte made a great point on this other thread today that I want to give more attention here too. Post SCC ruling, Canada will be making a decision on what direction we will be going next. The SexSafetySecurity survey is a great way for clients to discreetly have their voice's heard about your thoughts, feelings and experiences. It's even more important now for people to know that clients are generally good people, and are just average Canadians! This is a perfect way to get the word out! "We believe that the generalizations that groups seeking the abolition of prostitution make about the attitudes, beliefs and behaviours of ALL people who pay for sexual services in Canada are based on moral convictions and speculation as opposed to actual evidence. In our ongoing effort to present a more complete and accurate picture of the diversity of attitudes, beliefs and experiences of people who have paid for sexual services in Canada we are inviting you to be a part of the largest and most ambitious study of Canada's sex industry undertaken to date. The Sex, Safety and Security Study, which is part of a larger research initiative funded the Canadian Institutes for Health Research (CIHR), seeks to provide a safe, secure and nonjudgmental environment for people who have purchased sexual services to have your voices heard and respected and the details of your experiences acknowledged." Visit the website to learn more! You can even do it online! Go! The deadline is January 15, so don't procrastinate! http://www.sexsafetysecurity.ca

Hi. I'm not sure if people are interested, but I know many of you have tried many diet plans. Wanted to get your opinions on the ones you've tried. Describe it and whether it worked or not. Whether you recommend it or not. To start, I've tried the Atkins Diet. This is a very low carb diet that encourages eating meat, fat and vegetables. Bacon is allowed on this diet. Very little carbs are allowed on this diet. Does it work. Yes it does work, weight loss is very fast. but it's hard to stay on, takes a lot of discipline not to eat carbs, ie. bread, grains, cereals, deserts etc. It can get tiring tot eat meat, bacon, eggs and just vegetables with very little starch. But you can loose a great deal of weight very rapidly if you can stick to it. But once you go back to eating regular food again, the weight comes back. Now lets here your experiences ?

I really don't why it took me so long to visit Vibe spa in the east end, and I'm glad I finally visited their facility, and of course booked with the very sexy Dannika. Firstly the Spa, is so well decorated inside, the room Dannika I had used for our 90 minute session is big, immaculate, and I'm sure the other spa rooms are the same,modern, upbeat, beautiful facilty with music, candles in the room, large shower for 2, plenty of towels,lots of hooks for clothes and of course lots of space with the long massage table and leather couch. So I tip my hat to the owners of Vibe spa, it is class place with great ambience. My session with Dannika, was a very slow and long 90 minutes session with her, where we chatted, got caught up in things, and of course the lovely massage. Dannika has that type of body I enjoy,a beautiful bum, strong upper shoulders and back, with strong legs, and smile I like to look at, she has a great personality too. We enjoyed each others company, touching and teasing with just the right amount of erotic play to lead to a very explosive finish for me. We finished off in the shower together, and having her wash off all the oil off me with a face cloth, was a nice touch, so I returned the favour, we spent some good time in the shower getting each other clean. :) It was great to reconnect with Dannika, and visit her at Vibe Spa, so much that I think the next time I'm in the east end again, I will visit again, that is a certainty. Thanks Dannika, you rocked my Monday and got the week off to a great start.

Here's a redhead for you! Merry Christmas to all!

I had an AMAZING sleep last night care of my local emergency room doctor and my pharmacist. Felt an attack coming on and popped a little pill!!! BAM. I have no idea whether I had an attack last night or not... morphine, I love you.

Wed, Dec 25th CLOSED Happy Holidays!! Thurs, Dec 26th Dannika: 10-3*NEW* Alyssa: 10-4 Layla: 10-4*NEW* Khloe: 3-10 Ana: 4-10 Layla: 4-10*NEW* Fri, Dec 27th Ana: 10-3 Alyssa: 10-4 Gina: 1-7 Layla: 3-10*NEW* Dannika: 4-10*NEW* Sat, Dec 28th Layla: 12-8*NEW* Alyssa: 12-8 Dannika: 12-8*NEW* MEET THE LADIES: Layla aka "Lusty Layla"*NEW* Layla's Recommendations & Katalina aka "Kat"*NEW* *On vacation until 2014!* This gorgeous lady is 25 years old, 5'5 & 130lb. She is a perfect 34DD & her waist is a slender 26. This brown eyed goddess has caramel skin & loves to please. & Olivia*NEW* *On vacation until 2014!* This beautiful young lady is 25 years old & comes from England. Her British accent is charismatic & her sassy attitude will make you want to stay for encores. Gentlemen please give Olivia a warm welcome here at Vibe! & Danni aka "Dannika"*NEW* Dannika's Profile Dannika's Recommendations & Khloe aka "Khloexoxo" Khloe's Profile & Tya aka "Tyaxoxo" *On vacation until Dec 30th!* Tya's Profile Tya's Recommendations & Alyssa aka "Alyssa Staxxx" Alyssa's Profile Alyssa's Recommendations & Ana aka "Anastasiaxoxo" Ana's Profile Ana's Recommendations & Gina aka "Gina" Gina's Profile Gina's Recommendations SESSIONS: 30mins-$40 45mins-$50 60mins-$60 90mins-$80

Censoring Cunnilingus in Film By Carlin Ross http://dodsonandross.com/blogs/carlin-ross/2013/12/censoring-cunnilingus-film

Jane no longer works there. Possibly also Apple has left. Just Rose this week. With Linda starting in. The new year.

i was just browsing thru the legal section, I know this is an old thread, but I remembered it when a relative or mine recently posted something. He drives a truck long distance. Sps who see truckers in their trucks are referred to as "lot lizards." I don't know about anyone else, but if that is the attitude and term they are using with each other and to others, I would want to know this before I considered providing this service.

Happy Holidays Gentlemen!! I would like to thank you all for the wonderful gift of your companionship this year! As a special gift back along with keeping my normal Monday and Tuesday availability through the holidays, I would like to offer special extended availability based on your requests... I will make myself available either Saturday during the day or extended evening hours Monday the 30th I will make my decision based on what seems to work best for you gentlemen as this is a special gift as a thanks for all of the special moments we have shared this year! Please PM me your preference and I will plan my schedule accordingly! A session with me is not about acronyms, it's about providing the experience you deserve. I can read your words and reactions to provide you a moment that fulfills all of your desires without you asking for anything. Your only responsibility in my company is to relax and let me lead you to a place of pleasure you have only imagined. I take care of my beautiful 32DD 24 34 body and it shows. It is a reflection of the beauty and sensations that await when you spend time with me. Available next week: Monday Dec 30 9 - 4:30 Tuesday Dec 31 9 - 4:30 My Recco's http://www.cerb.ca/vbulletin/showthr...ighlight=kelly Not a Member? Call 613-523-6199 or PM for Info.

I'm not sure I'll be able to do it, but this year I'm thinking of telling someone that seriously hurt me that I forgive them. Caring around resentment is a burden that I want to let go of some day. Maybe 2014 will be the year.

The best easy begnner routine is Starting Strength 5x5. It is very popular and effective. It is based on compound movements that use most of your body, instead of isolation movements like biceps curls. You do five sets of five reps each, then go on to the next exercise. Take your time. This routine is as much about learning the movements as anything else. If you want to lift heavy weights someday you have to lift properly or you can hurt yourself. 5 sets of 5 squats 5 sets of 5 bench press 5 sets of 5 bent over barbell rows 5 sets of 5 overhead barbell press 5 sets of 5 chinups...this is hard, took me a long time before I could do it. Doing the chinups last stretches out your back after the squats and overhead press. Do the routine Monday/Wednesday/Friday. No more, no less. It should take less than half an hour. Even if you just use an empty bar, try to finish all the exercises and don't worry about how much weight you are using. Do this routine for about twelve weeks. Then take a week off. Bodybuilding dot com has very good instructional videos. Lots of sites have very BAD exercise videos! Learn about managing your macros...basically I just cut out soft drinks and any kind of baked stuff like breads, cakes, cookies. Carbs are your enemy. Refined sugar is poison. High fructose corn syrup, usually called HFCS on labels is even worse. Read the labels on food. I know some super fit guys who hardly eat any carbs. Again, bodybuilding has a nutrition section where you can figure out your best mix of fat/protein/carbs. You can do hours and hours of cardio but you will never get anywhere if you have a crappy diet. Oh yeah, one last thing. If you go to a gym, leave your phone in your car. You are there to work out. Be intense. Don't stare off into space or gawk at girls/guys/yourself. You only get out what you put into this.

Well Malika wise... Tour more of the country when I am done school in April. Both East Coast and West of Toronto. Meet more people of Cerb and be more active

I resolve to resolute to make a resolution to ..................... Have more fun and give and receive more orgasms with Cerb ladies next year than this year. I do solemnly swear to uphold this resolution so help me God :) ;)

I always try to do some...but most of the time failed. I'd like to try to do the paleo diet for a little while or at least follow most of the guidelines of it. Hit the gym more often (I've been better in the past two months) Drink less wine.

Many years ago I resolved not to make any more New Years Resolutions. So far it is the only resolution I have managed to keep. However, I do make plans for the New Year. I plan to eat more veggies. I plan to go someplace warm in March. I plan to continue seeing my favourites and to meet some new faces. Most of all I plan to enjoy myself, cause if I don't, then what's the point?

From Tyaxoxo album:

Courtesan was a term that originated as a term for a lady that attended court in feudal times. They were generally well read and served as mistresses to the wealthy and influential. In today's terms they are escorts who try to cater to a wealthy client base, and would see themselves as upscale. As for hobbiest, that is a bit more difficult to define. For myself, I would use it to refer to anyone who indulges in this lifestyle, but not necessarily as a source of income.

Courtesan are the top of the prostitutional(sorry for using this word) hierarchy, they are above streetwalker, prostitutes. They have an elegant lifestyle and you could consider them mistresses. A hobbyist is a guy or girl that meet those courtesans, I do not really like using that term myself.

The Nordic model cannot be what replaces our current laws. The SCC struck down these three provisions because they infringed upon the safety and security of workers in a legal business. Implementing the Nordic model would be like telling construction workers they can do their jobs, but anyone purchasing the services of a construction worker could be arrested. Criminalizing clients does nothing to address the dangers faced by workers; in fact, it would likely increase these risks as criminalized clients would not likely be willing to undergo screening. So if the Nordic model is implemented, it will be appealed under the same reasons, and likely be struck down under the same reasons. "Feminists" (read: abolitionists) who want to "save the women and punish the pimps/johns" ignores the fact that there are men and trans* people who are workers, and there are women and trans* people who are clients. Criminalizing clients is not the way to go. We as workers do not want this. As to this talk of workers who are being pimped/exploited/against their will -- we have laws against human trafficking and forcible confinement and exploitation of minors. We do not need laws specific to sex work addressing these issues because we already have laws against them. There are plenty of other employments where workers are trafficked or exploited, and we do not have laws specific to those employments (domestic care/services being a big one).

New ONLINE AD & Toy Mountain Fundraising Details http://www.cerb.ca/classifieds/ottaw...op-ladies.html Sunday Jennie 10-9 aka "ASTONISHING JENNIE" Robyn 10-9 aka "robynxoxo" Pandora 10-9 aka "Pandora" Monday Lexi 10-11 aka "Sexy Lexi" Pandora 10-4 aka "Pandora" Robyn 10-4 aka "robynxoxo" Nicky 10-4 aka "Nicky in Paradise" Kelly 3-11 aka "Kelly2010" Maya 3:30-11 aka "Midnight Maya" Hannah 3:30-11 aka "Hannahxo" Tuesday Nicky 10-5 aka "Nicky in Paradise" Summer 10-4 aka "SUMMERLOVE" Maya 10-5 aka "Midnight Maya" Wednesday Lexi 12-6 aka "Sexy Lexi" Thursday Pandora 10-4 aka "Pandora" Nicky 10-4 aka "Nicky in Paradise" Taylor 10-4 aka "Taylor Devine" Scarlett 10-11 NEW Robyn 3:30-11 aka "robynxoxo" Maya 3:30-11 aka "Midnight Maya" Kelly 3:30-11 aka "Kelly2010" Friday Robyn 10-11 aka "robynxoxo" Taylor 10-7 aka "Taylor Devine" Nicky 10-11 aka "Nicky in Paradise" Summer 10-4 aka "SUMMERLOVE" Hannah 3:30-11 aka "Hannahxo" Maya 3:30-11 aka "Midnight Maya" Saturday Maya 12-9 aka "Midnight Maya" Kelly 10-9 aka "Kelly2010" Hannah 10-9 aka "Hannahxo" Pandora 10-9 aka "Pandora" Sunday Scarlett 10-9 NEW Robyn 10-9 aka "robynxoxo" Hannah 10-9 aka "Hannahxo" Lexi 3:30-9 aka "Sexy Lexi"

Name tags? Really? Hey gang there is a simple solution to this. You walk up to somebody and do what I do. I say. " Hi I am Scott, pleased to meet you, my handle on cerb is Canuckhooker". It's not rocket surgery. :P

Things I like... - that first kiss. - looking into her eyes as we fuck - That little noise she makes as my tongue flicks across her ass... - When she reaches back to spread her ass cheeks as you explore her with your tongue - Having her guide your head during oral - When the SP you are with ignores the fact that your time is up - A wonderful meal with her.... - the anticipation of meeting her again - a sexy picture from her on the morning if our meeting - Her wearing something you gave her - That moment you realize that she trusts you.... - Her smile - her ass as she lies naked on the bed - lol the red light on my phone when she texts me - her smell And - a very wet bed.

aside from the legalities of such what about the safety aspect for yourself? What if he drives away with you? How safe are outcalls when you have no address to check? sometimes being arrested isn't the worst case scenario... just sayin'

If you are living in you motor home or transport then it is considered a dwelling. Under the criminal code a dwelling has more protection in many legal circumstances. E.g. , you require a search warrant to search it.

I'm actually doing this program and have done it in the past but you have to make it a lifestyle. This is where I've failed in the past. There are many diabetics in my family and I have a serious sugar addiction and an emotional eater. if I don't get it under control now, it will come back to haunt me later. I am a non smoker and do not have the vices like ciagrettes to keep me skinny. Sugar is the kiss of death for me!! While the first few days of Atkins is difficult, after the third day you will feel better. You will never feel deprived or hungry. The sugar and carb cravings will soon go away once it's out of your system. Most of the meals I make are regular lunches or dinners but just modified such as not eating spaghetti. I cannot and will no longer do low calorie or low fat diets. This is what causes serious health problems such as adding more carbs to low fat or fat free products. Atkins has received a bad rep for not allowing any carbs or kidney issues. This is bullshit. You can eat carbs and through the different stages, they are worked back in but with good carbs. No fruit is allowed during the first phase. You would also have to eat copious amounts of protein to have some sort of issues with kidneys. I did the Atkins program 8 years ago for 9 months straight and went back to the doctor to have my cholesterol checked. It went down significantly after eating doing this program. Bacon and eggs were one of the daily meals that I ate. In moderation of course. I have more energy and I sleep better. While it is easy to lose weight on this diet quickly, that is not what I'm initially focused on this time around. I've been doing diets since my early 20's and it hasn't gotten me anywhere. I've gone up and down so many times, that I've lost count. I'm working on it but I consider myself a work in progress. Once I lose it, I want it to stay off for good. I am not always in the induction phase of this program at the moment because I need to create the patterns for good eating habits and doing this has helped me a great deal. One has to make the conscious decision to follow a lifestyle all in moderation. There is no secret, no magic pill or anything else that will make weight loss effortless. It's all about a will to live a healthy life and modifying former bad food habits with some hard work and determination thrown in there. Exercise keeps me feeling better as well. I walk, run and bought a new mountain bike as well and go everyday for 30-45 mins. Atkins works well for me because of my sugar addiction. It's all or nothing with me. I find I can't eat sugar in moderation because once I get the first taste, it's all downhill from there. To make up for any lacking vitamin or nutrients on this program, I supplement them with vitamins. This program isn't for everyone but if sugar is your problem, it may be worth looking into. One way to determine your progress on this program is to go the pharmacy and buy some keto sticks. When you uriniate, dip the stick into it and if it turns pink to a dark purple then you are in ketosis which means you're burning your own fat for fuel. A side effect of this is bad breath because you're burning ketones through your mouth but it's nothing mouthwash or gum can't take care of. I've also listed some resources that I use and order products online from Toronto to follow the lifestyle. http://www.thelowcarbgrocery.com/catalog/low-carb-c-132.html?gclid=CJ779Oe387gCFUhgMgodjz8Aog http://www.lowcarbcanada.ca/ And Sugar Free Sheila...She has been a good inspiration and she's hot too! lol. http://www.sugarfreesheila.com/

I think that's the same with all diets, isn't it? :)