Leaderboard
Popular Content
Showing content with the highest reputation on 01/27/17 in Posts
-
8 pointsI'm not sure if many of you know about the particulars of strip clubs but many of them tend to have a Black Girl Rule. A Black Girl Rule is basically the cap they put on how many woman of colour are allowed to work in an establishment. ( usually 5) There is no white Girl Rule and that is made very clear. There's something about this Rule that makes me feel as if we're in the mid 1900's. I had called the club I normally work at and asked if I could come in early ( I start at 6 ) however there is a friend of mine on here that I wanted to see and could make it in at 2:00. I asked if I could come in early and the response was we're full and have no room for black girls. However, a "white girl" does not have to call in as they will never be too full. Why should I feel sad, guilty for being who I am ? It really hit me today. Racism sucks! What are your thoughts on this ? Shouldn't we all be equal? I mean we are in Canada shouldn't I have an equal opportunity to work? Please I'd love to hear your inputs and thoughts on this touchy subject
-
6 pointsI had the pleasure of experiencing a duo with JessyCeleste and Exclusively Mia the other day and what a wonderful experience it was. JessyCeleste and I have known each other for quite some time and have met many times previously. When I heard she had a new duo partner I instantly knew I wanted to partake. Knowing JessyCeleste for quite some time (she is a beautiful lady both inside and out) I knew chemistry with her would be no problem and trusting her judgment had her introduce me to Exclusively Mia. Mia is very easy to talk to and puts you at ease immediately as though you have known her for a long time. She is a very intelligent beautiful and enchanting person to have spent time with. Both ladies being so beautiful and enchanting in every possible way, I knew I was going to have an exceptional experience and I certainly did. Both ladies were very perceptive and accommodating during our time together and I was impressed by how comfortable and interactive they were with each other and with me during the session and how natural and genuine everything felt. I certainly felt like a million bucks after our time together. I can definitely say that I made some epic memories that evening and look forward to making even more with future visits.
-
5 pointsLately , I realised that I am always singing at work. Singing along in the morning when I get the spa ready for the day , singing along between my sessions and singing along in the shower after my sessions. Always smiling and feeling happy at work. I am pretty sure that a part of the source of this smile is my dear coworker. In that kind of industry , the girls who are working together are in direct competition. Not us .. We spend most of our time together .. Everyday 9am-6pm we are at the spa and we are working together. We share everyhing .. Room ,shower , laught and even clients. We never fight , we listen to each other, we advertise together and we even sneak into each other sessions just because it is so fun .. We go to erotic boutique and I am pretty sure they think we are crazy there with all the stuff we buy and all the conversations we had " Omg try it on I sooo want you to use it on me " or " Oh dear , it won't fit " lolll ! Or that time when you walk into my session and started massaging me with my client until you realised your shift was done for at least 30minutes .. "oh loard I need to go home " Or that time where I sneaked under the massage table during one of your session and played with his legs .. You was holding your laught until I body slided on him and he finally realised that I was there too ..All of those crazy duos we had and all of those time we cleaned the spa naked and dancing to music.. Do we ever wear clothes? Lolll ! All of this long text to say that I feel blessed.. I love my job and I love my life and a big part of it is because of you Kimora. Thank you for being that awesome friend and coworker that you are .. We are a great team ... It is important to express it when we appreciate something or someone .. I felt like screaming it on a top roof but because of our jobs I can't put it on facebook so I thought of here ... Xxx Your naughty Ali
-
4 points
-
3 pointsI almost just destroyed a carefully tended relationship with a beautiful and intelligent woman by listening to information I heard from people I don't know as well and making some very wrong, stupid, and insulting assumptions. Then repeating these horrible thoughts to her, questioning her personal integrity and making her feel like a total piece of crap. I proved beyond a doubt that I'm a shitty friend and there is no way to redeem myself from what I've said. Oh, I could try to rationalize it and force her to forgive me. I'm not going that route. I've apologized and we've talked about it (and will likely talk about it some more), but I don't want her to forgive me. I was a terrible person and said some really ugly things and there is really no coming back from that. We can repair the rift in what we had, but I don't expect forgiveness, even though I am honestly contrite. Some things you just can't come back from. She is willing to keep me as a 'friend'. Time will tell if we can get over this together. It would be easy to just tell me to fuck off and be done with me. Wish us luck.
-
3 points~ About Me ~ Genevieve Marceau Independent Companion My Personal Website Finer Details 34B-27-45 | 5.3 | 135 pounds | early thirties | all natural | Caucasian Eyes: hazel green Hair: Black (no extensions) Shape: Pear Smoker: No Language: French & English Personality Adventurous, Creative, Open Minded, Cheerful, Romantic Where Based in Montreal, travel on a regular basis to Ottawa & Toronto Outcalls available nationwide by exclusive demand
-
3 points
-
3 points
-
2 pointsyes if you live in Ottawa but it might not be obvious to someone new in town or visiting.
-
2 pointsVISITING = OTTAWA Discreet / Clean / Unrushed Service 100% Real Photos / 100% Independent I also specialize in Mutual Body rubs, Lap dance and Nuru Massage, Shiatsu Massage, Adult Stress Relaxation and Professional massage , soft towels, unscented lotions and a hot shower are all available to you (587) 782 6854 - ASK ABOUT TOYS , WATERWORK SHOWS & EXTREME FETISHES
-
2 pointsWell Hello my long lost lovers:) I am finally able to arrange a visit to see my lovely friends of Saint John and Fredericton next week! For those who have not met me, I am an attentive and generous lady who will make you comfortable from the time you walk threw my door way to the time I kiss you good bye. Warm and welcoming with a unique way of putting you at ease. For a short while I am NOT offering my famous touch massage, as I am trying to heal from tennis elbow:( Guess I was massaging too much hehehe;) So I will gently get to know you with flirty chats and warm cuddles for the hour instead of massage and cuddles. I have lowered my fee by 20.00 for this reason. Hour not long enough? Perhaps you would like an evening date? 4 hours to wine and dine and get cozy? MONDAY TO WEDNESSDAY I will be hosting in my Saint John Spa THURSDAY TO FRIDAY FREDERICTON has my attention in a hotel location. PREBOOKING IS HIGHLY SUGGESTED. 506 261 7313 In the meantime enjoy my newest album showcasing my MONCTON SPA;) http://www.lyla.com/vbulletin/album.php?albumid=12160
-
2 points
-
2 pointsIt isn't unheard of, but don't feel pressured. If you feel a tip is warranted, go ahead. The exact opposite happened to me last night. I took a few lovelies for a tour of the CR. When I came down with the second, they both joined me at my table and chatted for an hour. I tried to make it known that there was more money out there on the floor, but they just wanted to spend time with me. Weird. I wasn't even drinking. When I offered to tip them for their time, they waved it off. Maybe it's just me.
-
2 pointsOver years, I had many "fantasy rendezvous" but I had "dream encounters" with one woman only... After I met that escort girl, I stopped seeing anyone else - this just didn't have any sense. From that day, I always waited for our next date and I missed talking to her, her smile, the feel of her body when I hug her, taste of her kiss, her laughing eyes, her silky hair... And this made every date with her the "dream encounter". I forgot long time ago that I can feel something like this. And I will be always grateful to this woman for that year when I felt really alive again.
-
2 pointsI'm disappointed and saddened that this rule exists. Thanks for telling us about it, Chrissy. I hadn't heard of that before.
-
2 points
-
2 points
-
2 points
-
1 pointHi everyone. Just wanted to start a thread on Diabetes type 2. Many people are now getting Diabetes type 2. And doctors seem to prescribe drugs to help you lower it without much consultation with you. They look at your A1C levels and if it is too high, they just write you a script for some expensive drugs. I was first diagnosed over 14 years ago. Started with metformin which is the standard low cost start to drug. But after a few years, it did not work as well. Then came Junivia another new drug which works and has side effects. Then because my cholesterol was high they gave me lipitor, which after taking for many years found out that it was the cause of my other problems. It was then discovered that it could cause diabetes. Once I stopped that I felt much better. But then the Junivia didn't work as well and they put me on Junumet which is a combination of junivia and metaformin. This worked a couple of years, but then my A1C levels went up. Then they put me on Victoza which is a very expensive injectable drug. This worked for a year, but was very expensive. I was taking this with Janumet. Last week I went to the Dr. again and found that my A1C has gone up again. He said with age it takes more drugs to keep my A1C down. He wanted me to add the drug Invokana to the current mix, This other drug is fairly new and makes you pee a lot as it keeps the sugar from through the kidneys. All these drugs may cause pancreatic and thyroid cancer along with other side effect. I am not sure I want to take all 3 of them at the same time. I am going to try the Inovokana and janumet first, to see there are any side effects. Hope it works. Reading about some of the side effects are scary, plus taking all 3 drugs at the same time is really expensive. Just wanted to hear your story and how you dealt with your diabetes type 2 problems. What worked and didn't work for you. Diet and Exercise recommendations. Hoping to here your thoughts about this.
-
1 pointJust time for me to rant. Some of us members are getting really irritated by other members who come on here and ask info on sp's without providing information back or sharing their individual experiences. Personally I will not give out information to a member who has not contributed in any way to this site. Please do us all a favor, if your going to ask for help, make sure you leave reviews as well.
-
1 pointHah. It's nice of you to give the clubs the benefit of the doubt, but the ones that place a quota on black dancers (who, you may notice, they also never put on stage one after the other if at all avoidable) do it for the same reason they ban rap and wearing hats. They think that letting too many black dancers work will result in too many black patrons, who they tend to equate with gangs. Many club managers (not just in Ottawa) are quite shortsighted in terms of the dancers they allow on their rosters. Case in point: the black dancer quota. Many clubs also don't allow dancers over a certain size to work at night. It's not about having variety so much as having dancers that fit their view of what customers like.
-
1 pointMISS TAYLOR DEVINE IS BACK GENTS ! I PROMISE TO MAKE YOU FORGET YOUR WORRIES, BRING A SMILE TO YOUR FACE AND COMFORT YOUR EVERY BEING! THIS IS A STRESS FREE ZONE ! ***GENUINE COLLEGE STUNNER*** 1. Available in Ottawa 4-5 days a week when in town for Elite Massage & More Sessions (contact me for my location details) 2. I am a Live Webcam Model ! (please contact me for my website, schedule, payment options & username) 3. Lots Of Delicious Options & Time Spent Together ! Looking For An Exceptionally Fantastic Time ? A New, Exciting & Different Experience ? Beautiful, Classy & Sweet Youthful Lady With Yummy Attributes that consist of: Juicy Round Tits, Firm Behind With A Toned FIT Frame! I PROMISE AN AMAZINGLY UNIQUE TIME ! I STRIVE to seduce, please, put you at ease...AND give you the ultimate satisfaction guaranteed. I LOVE mutual encounters of friendship and TRUE satisfaction as well as ENTICING conversations & bonding relationships! My Appearance: 26 year old, medium length hair, brunette, dazzling sexy hazel eyes, silky smooth skin, I stand at 5'3, 125lbs with curves in all of the right places, 36C perfect firm tittys, juicy round behind, gorgeous face features and i am European/Canadian Mix ! My Personality: Very friendly, outgoing, sensual, playful, genuine, seductive, laid-back, non-rushed, bubbly, sweet, classy, talkative, sexy, caring, intelligent, respectful, honest and discreet young woman Fees: (Please ask me) FEES DIFFER! SCHEDULES FOR THIS WEEK: MON. JAN. 23rd-SUN. JAN. 29th: OTTAWA: Elite Massage Provider: 4-5 days a week (please ask me for my location details): Mon: 12pm-10pm Tues: OFF Wed: OFF Thurs: OFF Fri: 12pm-10pm Sat: 12pm-10pm Sun: 11am-7pm Live Webcam Shows: (please ask me for my payment options, availability, details, website link): Mon: OFF Tues: OFF Wed: OFF Thurs: OFF Fri: OFF Sat: OFF Sun: OFF EMAIL. PM. TEXT. For more information ! TEXT ME: 226-401-1030 Email: [email protected] CIAO FOR NOW!, CRAVE TAYLOR Gents! XOXO MUAHS!
-
1 pointSame pictures same town different name different number wonder what's up with that http://halifax.backpage.ca/FemaleEscorts/deliciousbarbie-hayley-new-in-town-come-play-with-me-available-24-7/2411250
-
1 pointI am hosting In Call today in Halifax from 2pm to 1am. Text or call 902.456.2898. Kylie xo It's a beautiful Friday and the "everything to do with sex show is on" so after you browse the show and see what fun things are there and think of all the ways to have fun come visit me and experience fantasies in real life. Kylie Jane xo
-
1 pointKimora and Alison are off for the week-end .. They will be back on Monday morning to tease and please ... Until then , take note that you can always thex them personally to book your sexy session with them .. Scroll down for our goddesses schedule and personal text number .. They will be confirming your appointment with you on Sunday evening .. Have a wonderful week-end guys .. Kisses Ali & Kim Hi gent's Welcome to Bliss The New private , secrete and very discrete spa location in Ottawa. At Bliss you can rest assured knowing that Kimora & Alison will appreciate you, pamper you, relax you and treat you like the king you are. Walking in Bliss is almost like walking in Kimora & Alison's secret bubble. They will welcome you with a flirtatious smile, introduce you to a world of temptations and seduction.. They are the girls next door that are opening the door to all of your fantasies.. Amazing personality and of course the complicity between us is contagious. You can't feel awkward with them .. They are naturally addictive and you will never want to leave ... Those goddesses will cover you with feminine attention, affection and they know how to tease and please.. Alison recommendations : http://www.lyla.com/vbulletin/showth...ghlight=Alison https://terb.cc/vbulletin/showthread...ide-GIRLFRIEND http://www.lyla.com/vbulletin/showth...t=Alison+Bliss https://terb.cc/vbulletin/showthread.php?576010-Alison-MP-OMG https://terb.cc/vbulletin/showthread.php?583102-Review-Alison-at-Bliss https://terb.cc/vbulletin/showthread.php?581987-Disappointing-experience-by-Allison-at-Bilss-Luna-massage Kimora's recommendations: https://terb.cc/vbulletin/entry.php?1517-The-big-list-of-Ottawa-MAs-who-provide-GFE https://terb.cc/vbulletin/showthread.php?569850-Kimora-Bliss&highlight=Kimora https://terb.cc/vbulletin/showthread.php?565599-Best-girls-at-ALO-(Luna)-Massage&highlight=Kimora Located in the West End of Ottawa, a secret location of Euphoria. Large free parking To inquire or to book one of our beautiful attendants please call: 613-693-1641 (Bliss land line) 613-801-5777 (Alison text only) 613 909 4547 (kimora text only) or feel free to PM us with any questions You can see pics of our wonderful ladies On Twitter : @Bliss18537128 Kimora and Alison are also offering a DUO SPECIAL .. A peek at Kimora and Alison steamy duo .. Close your eyes and imagine two slippery gorgeous babes sliding their soft skin on each other .. Enjoying the moment and creating a bubble of sensuality in a lounge full of candles .. You would be our prey. Our two opposite personalities would make the experience even more exciting .. Her delicate touch and my tendency to take control would lead us to an unforgettable encounter.. However, we have to warn you.. Our delicious duo is highly addictive .. You might never want to leave. Schedule every week Alison (aka Alisonxox) 613-801-5777 Text only Monday: 9am-6pm Tuesday: 9am-6pm Wednesday: 9am-6pm Thursday: 9am-6pm Friday: 9am-6pm Saturday: OFF Sunday: OFF Kimora (aka Kimoraxox) 613-909-4547 Text only Monday: 9am-4pm Tuesday: 9am-4pm Wednesday: 9am-4pm Thursday: 9am-4pm Friday: 9am-9pm Saturday: OFF Sunday: OFF ***OUR SPECIALS*** TWO FOR ONE THURSDAY AT BLISS On Thursday , we have fun at Bliss.. As you already know , the super sexy Kimora and Sensual Alison enjoy to walk into each other's sessions to surprise you with more tlc and hot interactions ... They also like to spoil their wonderful clients with specials .. So as the bad girls they are , those two naughty ladies decided to give you a wild 30min session with the two of them for the price of a regular session .. Of course you are more then welcome to bring your toys and a bottle of favorite wine for you 3 to enjoy .. FREAKY FRIDAY AT BLISS Every Friday , Bliss Welcomes You To Bring Your Toys , Costumes, Fetish Items To Spice Up Your Sexy Session With Your Favorite Attendant.. It Is Also The Perfect Moment To Spoil The Girls With Sexy Gifts , Like Sockings That She Can Wear For You , New Toys So You Can Be A Voyeur , Sexy Lingerie For You To Enjoy A Sensual Strip Tease ... Your Imagination Is The Limit .. Dear Gold members As we like to advertise , we love to spoil our precious clients. Bliss is now offering a pick up and drop off at your hotel (with 24h notice) for our business clientele that arrive from out of town .. Call the main line for more info or to book .. Also .. Our sexy , interactive Dream team Kimora and Alison are now offering Nuru Massage.. Duo or Solo .. Don't miss it .. Welcome to Bliss
-
1 point
-
1 pointHi there, thank you for checking my ad. You will not be disappointed with my A+++ massage... My name is Vivian. I'm 28 years old. Gorgeous, i am a classy looking Lady with long black hair, seductive cat eyes ...., beautiful silky soft, tanned skin. work out body with all the right curves in the right places. You have finally met your dream girl... I great you at the door with a lovely smile then lead you to the massage room...I will start with a deep soothing tissue massage to relax all your muscles then follow with a soft touch to invigorate your whole body then the fun time ... It will be the most relaxing, creative and passionate session for you ever. So amazing that you cannot help yourself from thinking about it and want to come back for more ! http://www.lyla.com/vbulletin/showthread.php?t=92146 For relaxing massage $40/30m $50/45m $70/60m appointment only, call/text me at 6l3 7l2 l2OO mon to sat 10am to 7pm
-
1 pointI love the black ladies! Especially those of the Haitian, Jamaican and Ethiopian persuasions seem to be the most laid back and friendly. Why go there other to have some laid back and friendly relaxation! Not to mention some fine muscle tone...And yes Playmate often provides that
-
1 pointIts playtime! Its confirmed I will be in Moncton this Saturday. Its been a long time since I played and Im feeling extra frisky, do you think you can tame this kitty? If so lets set up a playdate. Text or call me. 506-230-5671 Ella Xo
-
1 pointOk guys here is the link to her BP ad. I saw her in Fredericton last Friday. I talked to her last night and she said she was in Moncton and i am trying to get her to come back here so I can spend some more time with her. She might be here on Saturday I hope. http://halifax.backpage.ca/FemaleEscorts/new-sexy-exotic-hottie-pure-beauty-one-of-a-kind-here-to-full-fill-your-dream/2675914
-
1 pointThanks for your input "Kilt Boy". It should be fair. They should have a handful of blacks with a handful of whites or make it equal ratios. I think every guy has his own preferences and some don't even see colour as a factor. How does the club decide what their patrons will like when we all don't like the same things? The idea that they think "white males" only like "white females" is so dumb. Because I could personally tell you how many "white males" have crowned me as their goddess. I don't see colour, I think we're all beautiful people. Plus, most people come to a club to have what they don't have at home. Example, I've noticed most black men will come for a white dancer. Ugh I hate referring to people as colours.
-
1 pointI'd posted a similar thread a while ago in the Ebony Ladies social group. I think it is completely unfair and hideously out of date. I'd like to think that the reason for it is to protect the jobs of the few white girls who are willing to dance because all the sexy black girls are stealing their jobs ... but I'm sure that isn't true. I have no solution for you, and wish it didn't exist. My preference is for the darker skinned ladies anyway, but I don't think that is 'colouring' my views here. I'm sure this will get passed up the chain and you'll be marked as a troublemaker, just for thinking of yourself as a person. It is a disgrace. I stand in solidarity with my black sisters. You know who you are.
-
1 pointGood job. UOTjE=Reddog2402;776773]It is indeed too good to be true. A quick Google search of the image revealed that the photos are of Miss Carly Lauren, a California-based model. Although it would be nice, I can't imagine her visiting our little city for some side action! Posted via Mobile Device
-
1 pointIt is indeed too good to be true. A quick Google search of the image revealed that the photos are of Miss Carly Lauren, a California-based model. Although it would be nice, I can't imagine her visiting our little city for some side action!
-
1 pointGenerally, I have no preference. When I was younger, I dated a woman who was "bushy" and I went away for 6 weeks one summer. When I returned, she said that she got "the landing strip" cut as a surprise for me. When I saw her, it reminded me of a "Hitler mustache" more than a "landing strip". She was still delicious though and that's all that mattered!! To this day, when I hear someone refer to the "landing strip", I think of her...
-
1 pointI get bald/closely trimmed at home all of the time so I look for something different. Full hairy bush is what I want. Pretty rare and a throw back to my younger days so that's what I want.
-
1 pointI decided to come in on thursay & friday 12pm -6 pm Thanks for the welcome on lyla ! If you haven't checked out my website yet I invite you to visit it , all suggestions are welcome ! MeganMACK.ca
-
1 pointAfternoon handsome gentlemen, Come play and get a taste of some sweet caramel from Jaida! I'll be at Barbarellas this week January 25-28 from 8pm until 2am.
-
1 pointI met Brandi and Sasha as a duo. They are not located at a hotel. They have an local in call location that is pretty private. The appointment was easy to book via text. So to start, there is something to say about a body slide with 2 ladies, four hands and other parts massage. Both ladies are very attentive to their guy. All I can say is that you cannot say that there is nothing to 'do'. Brandi has mid-length hair with a great body and is pretty vocal. :) Sasha has dark shorter hair with a great body as well, very attentive and enjoys herself. I met Brandi before by herself, which was great, but she introduced me to her +1 and it was awesome. Probably one of the best duos I have had to date. Highly recommend.
-
1 pointThanks guys ! My website is " on the way " , i opted for a discreet design instead of something your wife could find "suspicious" I like the language idea im bilingual The blog ( one a week or so ) I like that you don't need to see my face, but if requested by a well known member HERE i don't mind I think the real strippers are dying and i want to keep this rare breed alive ( the real showgirls , costumes, glamour, the rare ones who make as much money as lawyers) I hope lots of girls will follow my lead , i am one of the veterans dancers at barbs as you call them .
-
1 pointWas YouTubing some Beatles just now when this appeared: The Beatles - While My Guitar Gently Weeps is the song, and the video is from The Beatles LOVE by Cirque du Soleil playing at The Mirage in Las Vegas. Now this woman knows how to use her body - So Fricken' HOT!! (Oh yeah, songs' not bad neither ;-)
-
1 point
-
1 pointSomeguy, I started being really careful with my diet in early September. Been doing a Keto diet and so far lost about twenty pounds. Very difficult at first but after a week I got used to it. I do weights for an hour at 5am six days a week. I have quit doing cardio, it was acheiving nothing for me. My strength is the same. Yesterday's checkup, blood pressure 118/75 Resting heart rate 49 Not bad for almost sixty eh.
-
1 point
-
1 pointI have been following Jason Fung on google and youtube. He is recommending that people do low carb high fat diet with intermittent fasting. People are reversing type 2 diabetes and obesity with this. I am following this now and have lost weight, lower blood pressure, slowly reversing type 2 diabetes. I am in great shape and exercising. He is doing the opposite as what the system has been recommending to do for the last 20 years. Following the recommendations from the doctors and diabetic society does not work. People only take more medication and are treating the symptoms and never getting cured. Type 2 diabetes can be cured now in most cases, by dieting and fasting.
-
1 pointI love kissing but because I advertise primarily massage, the kissing activities are kept for those I have built a rapport with in my companionship services. I have noticed a trend where men I have met for massage tend to set boundaries with intimacy..many aren't that comfortable with those activities so I prefer to build a rapport with people first and then if it happens, it happens. But I do love kissing....
-
1 pointIt's too bad that we find sugar in every thing that we buy with a few exceptions. I have stop drinking soft drinks(pepsi, coke etc...) and never lost a pound, I don't smoke and I try to watch what I eat, I'll be honest I would not do well on a diet. Diabetes is in my family and I get checked regularly but my main concern is high blood pressure.
-
1 pointI was diagnosed with diabetes before Christmas so am on a fast learning curve. I'm probably not going to be a very good patient. I have totally changed my diet although it was never particularly bad in the first place. I have never been a sweet eater so no chocolates at Christmas, no desserts, no cookies or chocolate bars so sweets are not an issue at all. Unfortunately, diabetes is not that simple. Being a typical Maritimer, meat and potatoes were my staple food, so limiting potato, rice and pasta - the main carbs has simply left me starving. To my frustration with my pretty careful diet my blood sugars have simply continued to rise. I am rather frustrated with the contradictory information online, and even with reputable sources such as the Canadian Dietetic Association. Their, "sample," diets just assume that every diabetic is overweight and therefore its low cal this and low cal that. Weight is not an issue for me. I have started on a minimal dose of metformin and again blood sugars continue to rise. We shall see what happens in the next few months. My sister is also diabetic and her doctor told her that blood sugar levels are only 30% regulated by diet. I am also VERY active, not in the sense of working out in a gym but in my daily activity and I am reasonably physically fit. Thanks for starting this thread and I shall follow it.
-
1 pointI was diagnosed with early onset Diabetes 5 years ago, My Dr. wanted to put me on some of the newer drugs like you mentioned, Victozza being one of the scarier ones. I did my research and wasn't comfortable taking it, plus I thought an injection was a bit extreme for the glucose numbers I had. She recommended Vitcozza as well because one of the side effects is that it suppresses your appetite (Yes i'm overweight). If you're not comfortable with the drug, don't take it, there is always an alternative. I just told my Dr. I was getting bad side effects and she suggested something else. Her recommending the Victozza was kind of a wake up call because I shouldn't have to inject a drug into my stomach to suppress my appetite to lose weight, kind of brought me to a low point when I thought about it. Some people's bodies are prone to diabetes so there is no way to get rid of it and you will always be on pills. Luckily that's not the case with me. Diet and exercise recommendations? Just do it! There is no secret, find an exercise that works for you and do it and just watch what you eat. It's pretty simple, more Calories out than in. It's not easy and will take a while but don't get discouraged and keep at it. Hardest part of going to the gym is actually getting your ass there, right? lol! I found a form of exercise that I actually enjoy (hate treadmills or stationary bikes) and have been doing it consistently 3 times a week since October, I saw my doctor and my numbers were all great (I was 40lbs lighter this visit) she said we'll see where i'm at in 5 months and if i continue this path she will take me off some of the pills :) Find something that works for you, there is always time to workout in some shape or form, even if its for 30 minutes and do it consistently 3-4 times a week. Most importantly watch what you eat, it's 80% of the battle Good Luck :)
-
1 pointLipitor is way over prescribed. It has lots of negative side effects. It makes you so drowsy some of my friends call it "Sleepitor". Three drugs may seem like a lot. One of my friends was on ten (!) different drugs. He finally changed doctors and got rid of a few of the drugs. Diabetes sucks and good luck dealing with it. Be extremely careful with your diet! I feel most diabetes is caused by excess sugar in our diets. Constant overloading with sugar causes excess insulin, and constant insulin causes insulin resistance. We need to read labels on foods and avoid anything with starch, corn starch, HFCS, or sugar as the first ingredient.
-
Newsletter