Nicolette Vaughn

I'm beginning to lose crazy weight with Atkins plan. 5 inches gone off my waist in under a month and I'm never hungry. I had ribs tonight with my own special made low carb sauce with brocoli and asparagus. So damn good! Posted via Mobile Device

One of my gentlemen friends shares the same type of spiritual interests as I do and we always have these fascinating conversations. He feels like a kindred spirit. He bought me a book from an author I have been meaning to check out for some time. Thanks you know who you are and you made my day! Xo. This is a bit different but I did have a client buy me a car as a surprise. This was more of an exclusive arrangement but nevertheless something I would never expect. He said the look on my face was priceless! This was some time ago and I learned that he has passed away. He was a special person. I have many great clients and while gifts are never expected, to me it is the time and thoughtfulness they put into it whether it's a gift or act of kindness. Posted via Mobile Device

"How much for 10 minutes?" I wrote back and said "Are you kidding me? LMAO!!" Even an oil change probably takes longer than that! I have to shake my head and wonder what is going to become of this industry? I've noticed it's become so cold and mechanical from the way people introduce themselves to this clinical type of experience they seek. If it wasn't for all the great regular clients I have cultivated, it would be this type of bullshit that would make me want to leave the business. Many thanks to the clients out there who do take the time and effort. You do not know how grateful I am as I'm sure many other ladies are as well. Posted via Mobile Device

Happy birthday Sassy! Posted via Mobile Device

I enjoyed his company and always had a chuckle when I saw that pair of golfing pants in his photo album here on Lyla. He was one of a kind and many hold a special place for him their thoughts and hearts. Cheers to Tom! Posted via Mobile Device

When someone specifically mentioned that they took the time to read the lady's website, it says she uses clean sheets for EVERY session. They would already know that. I guess they didn't read it. I find that very off putting And just saying "Available" isn't a good way to start out. Hello is always better. Guys may not think this is a big deal but we are in an intimate business here and saying Hello or quickly introducing yourself will get you more brownie points. Trust me! When I see someone say "Available?", it appears to me that this is just a transaction that is cold and impersonal. I don't roll that way and I have no interest in meeting men like that. Same with "Rates, service, location?" Delete, delete and delete! Forgive me for wanting to give someone an experience and starting out with a connection first. That means by saying "Hello" if you want to have a great experience and not just some in and out like you're another number. If a guy treats a lady like that, she may receive him but not with her best foot forward. So maybe that could explain the dirty sheets, etc you have had. If that suits you, then no harm, no foul.

Gentlemen, Allow yourself to completely surrender to two lovely friendly ladies and allow us to take care of you. Imagine 4 hands massaging you simultaneously as you no longer have any cares of the real world. Just let go and enjoy. Our therapeutic touch will definitely relax you and provide you with the effective massage you look for while our sensual side will excite you to no end! About us.... Nicolette is a lady in her 30's with a natural 38 DD chest and a 5'3" voluptuous figure ( a more statuesque 5'8" in sexy heels), with long blonde hair and curves in all the right places. Her friendly yet very seductive approach makes for a great session that will keep you on your toes as she is full of surprises. Her strong hands will leave you feeling very relaxed while her soft touch will enhance all your senses. http://www.lyla.com/vbulletin/member.php?u=4180 Jenifer is a lady in her mid 40's with a 5'6" curvy build and 36 B chest with a nice figure and long brown hair that accentuates her curves. Her sweet and demure personality will make you feel very comfortable from the outset while her caring nature will make sure your desires are fulfilled. Her soft touch will make you feel like you're in heaven in the middle of the day! http://www.lyla.com/vbulletin/member.php?u=53878 Together, our different characteristics compliment one another yet our goal is the same.. to entice you into a world of bliss where we provide an excellent unhurried session. All attention is focused on you and you will be treated like a king! Let us take you to that place! **Ask about our half hour massage special for those who are short on time but require but some fun and relaxation** -Thursday July 9 - Noon-6 Pm downtown @ Bronson/Laurier - 30, 45 and 1 hour sessions available - Please be mature 30+ We can also accommodate short notice requests provided we are able to entertain your request. Our location is clean and private with shower facilities. Please call/txt Nicolette for further information at the number below. 613-404-7*8*8*7 __________________

Those comments are disturbing which is why I detest social media. Based on that video, we live in a pathetic society. Actually I don't give a shit what people think anymore. I'm beautiful on the inside and outside and I can say that without being arrogant because I no longer base my decisions on what society thinks. It's called loving yourself from within and when you do that, the ego begins to die off. Self acceptance takes shape amidst all of the flaws which you learn to love. Take me as I am. And most people do because I attract them. The others can go fly a kite and they stay away. We live in a very dense society and we should all appreciate the simple things that make up this world that we live in and not what others think of your makeup or hair. When people say those sorts of things, they have the problem within themselves. Not you. And one final thing... Perfection is an END result. It means that you can no longer grow as an individual. There is no such thing as perfection and if there was, how would our lives be meaningful? Without contrast, there is no room to grow or experience new things or feeling joyful. Without the one, there is no other.

"Are these sheets clean?" What am I? A dirt bag? That is disgusting! And btw I have a secret second job in the evenings.... it's called doing laundry. So yes, ALL the sheets and pillow cases are clean for each guest I have which is not a lot these days. I am very selective with who I decide to meet with or who I will allow to sit on my clean sheets. lol. "Avail?" How about writing it out in a proper sentence which doesn't even take 30 seconds. I will only answer those who send a proper greeting. This speaks volumes about the person.

Jumbo garlic shrimp with garlic and butter with asparagus. Posted via Mobile Device

Thanks Chloe! I appreciate your comments. Blushing... I was never a fan of the escort section on BP because it is just highway robbery at $12 a day. Most of my business is massage anyways and my escorting clients come from this site. I wonder how long it will take BP to really fix this glitch with their method of payment? I sent an inquiry and never receive a response back. I remember a couple of years ago, they were soliciting us on other sites begging for us to join theirs at $2.56 with a promo code. My how times have changed and they upped the ante with their greediness. Yes they are a business and deserve to make revenue just as the next company but it was getting to be ridiculous. I'm sure they lost thousands today as a result. Posted via Mobile Device

Imo, its time to start supporting actual adult sites like escorts-Canada and lyla. I will be renewing my ad through e-c and try to see if I can get a banner through here. Posted via Mobile Device

I tried it and it failed as well. However, all the fields that were once required for credit card payments are still there so it looks like it's not up and running yet. When BP became popular with the adult ads over 4 years ago, it only worked with certain types of prepaid cards. They fixed that. Hopefully it will be cleared up soon. I even tried creating an entirely new ad and not from the past link in my email and it did the same thing. If they want to keep advertisers, I'm sure that will be fixed pretty fast. I will hold onto the card I bought and wait a few days. I really do not want to have to use Bitcoin. They are not insured.

Filled up my car with gas

Ladies, If you wish to continue with a site that no longer offers prepaid credit cards, forget Bitcoin. It is not reliable and the currency fluctuates. I looked at the Paysafe site and they are like prepaid cards but there is no card. You can buy them at Esso and Canadian Tire gas stations, Canada Post outlets and Hasty Markets. Go to the cashier and ask them for a Paysafe card and they come in denominations of $10, 30, 50 and 100. The cashier will punch it into the terminal and give you a receipt with a pin number on it. Then use it for whatever site you're using it for that offers Paysafe, type in the pin and that's it. Keep this receipt until it has reached its limit. If anyone has a pay-as-you-go phone where you can buy the card at the gas station, this works the exact same way. https://www.paysafecard.com/en-ca/products/paysafecard/ https://www.paysafecard.com/en-ca/buy/retailers/ There is also a Smartphone app where you can check your balance and while you can buy paysafe cards online, you need to go to a different site to do it but it can be done. Seems like a lot more of a hassle than simply going into a store to get it. https://www.paysafecard.com/en-ca/using/internet-services/ Since Paysafe is a European site, they are out of U.S. jurisdiction for them to take any direct action and Europe is much more liberal about the adult industry as a whole. Perhaps BP was thinking one step ahead with this one. I did not see Paysafe as an option there before. I could be wrong... And BP and their supposed $9 million a month will continue to carry on once everyone catches on...

There are other options to pay such as Bitcoin or Paysafe card as well as backpage credits ( haven't looked into that one). BP has revenue of $9 million a month. This is just the beginning with this site. If major credit card companies have been persuaded by a Sheriff's department to sever ties with BP, who knows what else is to come. And just as they were getting greedy jacking up the prices.. Who knows how many millions they will lose over this. I can't say I'm upset over this. It's the beginning of the end. Nothing lasts forever especially with the ridiculous prices for a sh*tty 500 character ad.

Let's launch some rockets in private! I will be available today until 11 Pm in Orleans for a private rendezvous of fun and excitement. Please call/txt at the number below to book. Care to know more? Read on... Gentlemen, I am a voluptuous creamy soft skinned with dirty blonde highlighted hair standing in at 5'3" (a more statuesque 5'8" in heels) with an impressive 38 DD naturals and pretty face with seductive blue/green eyes that are perfect with my impressive skills. I have an hourglass physique with a nice behind. I seek out mature, respectful gentlemen 30 years of age or older. Underneath it all, I possess a distinct prowess and the maturity of a 30's woman who wants to rock your world! An experience with me is passionate, fun and surprisingly relaxing. Be prepared to be mesmerized by my talents. You will feel refreshed when we say goodbye. Kindly take a moment to click on my name above to peruse my photo albums and recommendations" Photo albums- http://www.lyla.com/vbulletin/album.php?u=4180 Recommendations - http://www.lyla.com/vbulletin/showth...?ltr=N&t=28638 My location is in Orleans and is clean, quiet, upscale and discrete location. Free parking available. Shower facilities, fresh sheets, towels and all other ammenities for your comfort. TRIBUTES: I host - You come to visit me. At this time I primarily offer same day availability. My services are all inclusive ( therefore no negotiation) for an unrushed, satisfying, sensual and fun encounter. "I Host" Tributes: ( My location only) Rates are firm. $120 -30 mins $160 - 45 mins $200 - 1 hour Please note the rates listed above. Tributes are for my time and companionship. CONTACT: My number is 613-404-7*8*8*7*. Calling/texting me directly is the quickest way to receive a response. I don't offer email as a method of contact. No blocked calls or payphones will be answered.. See below. Call/text me directly please to receive a quicker response. I hope to see you this week so we can have some mutual fun together! If we have met previously, please let me know. I look forward to meeting you! Please be mature 30+. Thank-you.

I'm doing the Atkins plan and it's become more of a lifestyle for me than anything else. I am very sensitive to carb and was dealing with adrenal fatigue and high cortisol issues. The way I was eating made it even worse. I was told I do not have a thyroid problem. Thank God! My doctor did not want to address adrenal fatigue because some think it does not exist. Many people out there are wondering why they are so tired. If you have vertical lines on your finger nails, it is a sign of adrenal stress. Daily stress accumulates and one day you feel so exhausted that you wouldn't wish your own worst enemy of having it. Just getting out of bed was difficult for a while. Hypothyroidism is a side effect stemming from adrenal fatigue as well.. I am fortunate that I don't have to deal with this. With the help of a naturopathic doctor, they actually listened. One day on this plan stopped all of that. I did go through the first 3 days of sugar withdrawl where I felt like I wanted to kill someone but I survived. lol. I have so much energy now and I'm never hungry. It says to start with 20 carbs a day on induction but I used to eat a lot of carbs so I didn't want to give my body a shock so I started with 40 carbs a day. I'm still losing. I feel very focused and energetic and I don't get that 3 pm crash. This diet has also been used for those with epilepsy. There is a misconception with Atkins that it is a no carb diet or that it's unsafe. This is simply not true. My carbs come from non starchy low carb vegetables and it is a high fat, moderate protein, low carb plan. You cannot gorge on protein all day long or it will eventually be stored as glucose. At the same rate, the protein you are eating does fill you up so in the end, you end up eating less calories. I use good fats such as butter, coconut oil and olive oil and the weight is coming off and clothes are becoming too big. On this plan your body stops burning glucose once its all used up and you then begin to go in what's called a state of ketosis where essentially you are burning your own body fat for fuel. If anyone is on this, you may get what's called ketosis breath ( burning ketones out of your mouth) so don't use mouthwash with alcohol as it tends to exacerbate it even more. I use alcohol free mouthwash and sugar free gum so my breath is good. lol. I also use the keto urinalysis strips from the pharmacy to see if I'm burning ketones. Being in ketosis ranges from a light pink to dark purple. It is definitely a good motivator to see if your body has keto adapted which means you're burning fat. I personally don't weigh myself because I don't want to feel like a slave to the scale or equate my worthiness to a number but will do so on my birthday in the next few months. I have gone down a size in jeans though. My face and stomach were the first things I have noticed that have slimmed down followed by my thighs. I cannot run anymore because the cortisol levels in my body become too high which leads to storing of abdominal fat so I started with restorative breathing, followed by yoga and now long walks because I'm trying to make my adrenal glands better. High intensity exercise will cause an adrenal crash and I used to be able to run long distances. :( I will soon try pilates. My goal is to go to 115-120 lbs whenever I get there and maintain it for life. It has to become a way of living for me now. Although I am only 5'3", I cannot go lower than that because I look really gross if I'm too thin. Bones start protruding, etc. It just doesn't look right on me and I look very tiny and sickly looking. I have always been used to have a bit of extra on me including my ample chest. lol. Wish me luck because it's something I plan to stay on. I've had to say goodbye to sugar forever and really think long and hard about this and my health. It is all or nothing with me.

I no longer do out appointments but have done plenty in the past. Yes, there have been cancellations and it's par for the course. However, there are ways of getting the time wasters out of the way before they were to ever lay their eyes on you. 1) Sniff the guy out like a bloodhound. I have become very intuitive over the years. Tell them straight out that you need to speak with them on the phone to book the appointment and that you will not book by text or email. If they don't follow through, they are from the WOT territory which I personally will never venture into if I can help it. Within 20 seconds, I know if I like the guy or not and I'm always right. If something in your gut doesn't feel right or they are asking questions that don't feel right, excuse yourself and tell them you are not available. It is your right to see and not see whoever you like. I have my own certain policies I've created and if I don't like the way someone sounds on the phone, I won't go through with it. Sometimes guy will text me with one liners such as "Rates, service, location?" or "Address?" or "Avail?". They can't even type the full word out! What does that say right there? These type of men will NEVER get a response from me without a polite greeting first. Those three phrases right there just show what type of people they are and I won't meet with someone who can't even begin with the word "Hello". These are the types of invaluable things you will learn that no one else can teach you in this business. You have to command the respect in order to receive it. Those types of clowns will be ignored and usually from my experience they are tire kickers or WOTS ( waste of timers as we call it). 2)The Test- Confirm your rates etc upfront so there is no confusion and whatever else that requires an explanation. During that time, get a feel for what kinds of questions they ask. If they are not asking many questions, that is a red flag right there. If they seem eager to book without hesitation, I always get a weird feeling. Intuitively they are a wot to me without asking about rates. Even if they've seen the rate, most men will always confirm it and some other questions. Bill C 36 doesn't exist to some men when asking certain types of questions but that's an entirely different subject... 3) Verification - Ask for their first and last name they are registered with through the hotel and get the room number. If they refuse, then decline the appointment. I would not recommend going to any out appointment without verification. It's too risky especially at someone's residence. You are no longer in your own surroundings hence the possibility of danger and worse if they are anonymous. Once you get the first and last name, call the hotel and make sure it is at a time when they will be in their room. I used to do this if they called from a cell, I would get the information and call moments later if they happened to be in the room. If not, I said I wouldn't book until they could be in the room to receive the call. 4) Keep in touch - This is just as important as ALL of the above. If this is an appointment booked hours, day or weeks in advance, follow up with a text or email the day before, the day of and most importantly tell them YOU will need to call them an hour before you leave your own place. If I don't get a text or a phone call from someone when I've asked them to call or if I can call them, I consider the appt a no go. I will start booking other appts. The onus is on them to call and confirm. I will not leave my own place until I receive confirmation and often times I would ask that they be in their room. I personally have had much more luck with last minute out appointments. When I say last minute, I mean within 1-2 hours. Something ALWAYS seems to happen from the time you book in advance and right before meeting. A lot of clients schedules may change because they are in town with colleagues, etc and sometimes things happen such as their flight being delayed, work trip postponed or cancelled, etc. Also make sure they haven't been out drinking too much with the boys during dinner and are impaired. If you sense that on the phone before you leave your place, then you have saved yourself some time and valuable energy of your own. No one wants to deal with a drunk client. I've walked out before as result. I refuse to deal with that sort of thing and it's not a safe situation to be in. I will sometimes call the room before I go into the hotel to make sure this isn't the case and to make sure they sound "normal". Do not wait to get the room number when you get to the parking lot. Without judgement, this is a rookie mistake but you have learned something from it. We have all been there at one point or another. Also, as others have said, always have a safe call with someone you can call once you enter the room and when you are leaving and finally when you have completely exited the building in your vehicle or whatever transportation you have arranged. Let them know where you are from the beginning until the end. Because you're new, you will suffer some hard knocks but always persevere. I have dealt with some mega wots over the years but with each experience, you will always learn something new and carry that forward with you in business. Sending positive vibes your way for good out appointments!

Dear Younger Me, Chill the f**k out. Stop worrying about the trivial things in life and appreciate what you have instead of what you don't have. And get over yourself! I thought when I would reach 30 years old, I would be over the hill. Haha! What I have learned is you have to go through contrast in your life in order to come to these realizations. Otherwise you wouldn't have joy without the contrast. The things I have learned in the last year have changed my life for the better. My way is thinking now is completely different.

First and foremost you must be ready to receive especially if you are primarily a giver. This is especially true for financial abundance and also in regards to specifically what is being discussed here. lol. I'm definitely a giver but I also have to be able to receive. When you are able to both give and receive, you WILL always reap the rewards. The universe always delivers nice surprises in this case.

is our secret escape! I will be available today until 9 Pm in Orleans for a private rendezvous of fun and excitement. Please call/txt at the number below to book. Care to know more? Read on... Gentlemen, I am a voluptuous creamy soft skinned with dirty blonde highlighted hair standing in at 5'3" (a more statuesque 5'8" in heels) with an impressive 38 DD naturals and pretty face with seductive blue/green eyes that are perfect with my impressive skills. I have an hourglass physique with a nice behind. I seek out mature, respectful gentlemen 30 years of age or older. Underneath it all, I possess a distinct prowess and the maturity of a 30's woman who wants to rock your world! An experience with me is passionate, fun and surprisingly relaxing. Be prepared to be mesmerized by my talents. You will feel refreshed when we say goodbye. Kindly take a moment to click on my name above to peruse my photo albums and recommendations" Photo albums- http://www.lyla.com/vbulletin/album.php?u=4180 Recommendations - http://www.lyla.com/vbulletin/showth...?ltr=N&t=28638 My location is in Orleans and is clean, quiet, upscale and discrete location. Free parking available. Shower facilities, fresh sheets, towels and all other ammenities for your comfort. TRIBUTES: I host - You come to visit me. At this time I primarily offer same day availability. My services are all inclusive ( therefore no negotiation) for an unrushed, satisfying, sensual and fun encounter. "I Host" Tributes: ( My location only) Rates are firm. $120 -30 mins $160 - 45 mins $200 - 1 hour Please note the rates listed above. Tributes are for my time and companionship. CONTACT: My number is 613-404-7*8*8*7*. Calling/texting me directly is the quickest way to receive a response. I don't offer email as a method of contact. No blocked calls or payphones will be answered.. See below. Call/text me directly please to receive a quicker response. I hope to see you this week so we can have some mutual fun together! If we have met previously, please let me know. I look forward to meeting you! Please be mature 30+. Thank-you.

Barbara, Que ce jour t'apporte toutes les choses et les souvenirs qui ce font sourire.

Trying to watch the third season of Orange is the New Black but all the negativity is making it that much harder. I made it through one episode and turned it off. I find I've stopped watching t.v. lately as a result. I can't get into all this negative shit anymore.