Amanda Bella

I think my bum it is the most confortable to seat on it!

Me too! I love been undressed and i love undressing i find it sooooooo sexy well arousing to be more precise. I think to undress it is part of the for play sooooooooo sensual! Once i had a great lover that would caress me and suck me gently while taking off my underwear, that is a huge turn on mmmmm!

On top of a desk in a Office facing ....... well i should be discreet! Well i must say although i need to be very confortable for sex it was arounsing!

Why book an appointment if you know that you will not be able to make? Unfortunately some gents do that not all but some do! Agencies do that as well? Wow! I agree with Berlin! If a guy phone and he is showing off his money it is usually bunch of BS! Gents usually book 2 or 3 hours when they do book for more then one hour, never more then 3 hours Unless it is the whole weekend and that only has happen when they know me very very well and we have had a blast both of us.

I wish you all great food and loving family interactions and generous gentle sensual sexual loving towards me!:D

Can anyone share with me a Hotel In Kanata there is convinient access in The West part of Ottawa please? Not Bookstreet ( Has Key cards to the Access the elevators ) The Holyday Inn, it is nice but not discreet. Do you mind passing by the reception to go to a girl's room? :pThank you. Amanda

Yes! They do exist however a sugar daddy it is someone who will give you huges amounts of cash and then become very pocessive about you and your time and your availlability. He will call you all the time. Expect you to be availlable all the time. Very annoying!

My Boobs A favority book to keep me company in line ups and trips. My Ipod My family My friends My sense of humour saves my life. My cell The cream, the beauty salon The porn sites on line My books Milk

:rolleyes:Does the Holiday Inn Select In Kanata has Key Cards to the elevators, please?

I love the complex definition of sexy in this post!:)

Anything that increase testosterone, works for me mmmmmmmmmm!

Your supportive caring loving nature will lead you to someone deserving as you are of your wonderful gifted presence.

Annessa! There are different standards for different folks right? Why do something half away when we could improove a situation all the way? You right as sex workers it is too much to ask. But your question was: How have more stamina during sex? I saw a PHD gynecologist on Doctor Oz, recommending women to develloppe their core muscles in order to have tight pussy and for males to have more control over their erection. It makes sense for the pelvic muscles are part of the abs thus a strengthen abs and pelvic = better pussy and erectal control. The article below it is interesting! How to Be A Sex Machine Be a Sex Machine by following these steps. Becoming a sex machine is about understanding the physiology and anatomy of sex. This article is intended for both men and women who want to improve and enjoy sex like a true "Sex Machine." Difficulty: Moderately Easy Instructions Things You'll Need: Practice, Practice Practice! 1 BUILD UP YOUR PELVIC FLOOR MUSCLES - To be a Sex Machine you will have to build up your Pelvic Floor. The Pelvic floor is an elaborate system of muscles and ligaments. These muscles form a figure eight around the genitals and anus and are a great contributor to keeping the veracity of this important system. These are the exact muscles that you will need to build up if you want to know how to be a sex machine. 2 DO KEGEL EXERCISES -You will next need to do Kegel exercises to become amazing in bed. Kegel exercises give you increased control of orgasms. For example, a man will be able to have a more intense and longer orgasm, a women will be able to make sex more enjoyable and intense; they will even make it easier for her to orgasm. A Kegel can be done by both men and women simply by contracting the muscles of the pelvic floor. How? Well, when you go to the bathroom to pee, try to pee and then stop the flow of the urine. When you accomplished this you are actually engaging the muscles of your pelvic floor. Every muscle (skeletal muscle), can be controlled and use to your advantage, lets now use kegels to our advantage and become a sex machine. Kegels #1- Try contracting and holding these muscles for three seconds and relax for three seconds. Start with a set of 10 reps and build up to 10 seconds. Remember to breath and only isolate the pelvic floor muscle. Do not, I repeat do not flex the muscles in your abdomen, thighs or buttocks. Kegel #2-The count down- count down from 30 to 0 and hold and release as many times as possible. This is a speed drill, so try to get as many as possible. As you get better you realize that you do more repetitions in 30 seconds than when you started. Kegel #3- The Elevator Drop- Just like when you press an elevator to go up and down, choose a number (#7) and engage your pelvic muscles higher and higher until your reach maximum contraction at level 7. Once you reach the desire level slowly release tension back down to 0. Repeat 8 times. Kegel # 4 -Endurance- Contract and release for one second each. Start with 20 repetitions but try to build up to 50. Once you reach 50, go to 100 repetitions. 3 SUPPLEMENT WITH OTHER EXERCISES - Control over the pelvic floor muscles will help intensify your sexual experience, but there are other exercises you can do which will allow for you to have flexibility and strength in different positions. Do these exercises on a regular basis to become an amazing lover. Lunges-Perform lunges in a three plane motion (front, side and back lunge) to isolate hip rotators which are important during sex. How? The hip rotators actually wrap in and around the bottom of the pelvis. By working them out you are building strength and stamina. Squats-use squats are a great way to improve sex, since they mimic the thrust in many sex positions. Start by squatting side to side then progress to squatting side to side over a 6-10 in step. Do 3 sets of 20 repetitions (10 on each side) and make sure you stand all the way back up before squatting again. 4 BUILD UP YOUR ENDURANCE AND SPEED - Great sex may not be all about endurance and speed, but it definitely is a huge advantage. Performing long aerobic training, mixed with some intervals in between will help to build stamina and endurance. One of the best endurance training exercises is running since it mimics some of the movements performed during sex. Take long runs (longer than 30 minutes at a conversation pace). Add a small interval (a quick burst of speed -80% of V02max) for about 30sec-1min, then continue to your original speed. As you become accustomed to the workout try going a little longer first and then build on your speed. This will prepare you for the real thing. Try to do long runs with intervals for at least 2 times a week and then build to 3. Stretching- Running works on many different muscles, most of the ones overlooked are small and located within the region of your hips. These are important for sex. Stretching is important and should be done after running for better results. Stretch most of your hip muscles as well as your leg muscles for at least 20 minutes. 5 STRENGTHEN YOUR CORE - Work your core to increase your stamina and number of positions you will be comfortable using. The core is actually composed of many different muscle groups which include the muscles in your back, thoracic cavity, hips, and abdominal muscles. Try doing the Plank (like a push-up except you're on your elbows and tip of your toes with your back as flat as a board). This will activate your core muscles and help during sex. Hold it for 30 sec (if you can go longer start at a higher time, but continue to progress) and rest for only 30 seconds. Start with 4 sets and try to build up to 6 sets before increase the time. Great core workout! 6 PRACTICE, PRACTICE, PRACTICE! Try to incorporate kegels during the day and night. I enjoy doing a set of 50 during a red light. Kegels can be done anytime of the day, one reason is because noone knows what your doing. Do them at the office, when your writing ehow articles, or even before you go to sleep. These are the bread and butter of performing sex like a machine, because you control those muscles and decide when its time to release. The other exercises are meant to help you develop your skill and use muscles that you never knew you had. I hope you find this article helpful. Have a great time!

This is the most completed info post here, but so many of you have great tips, wow! I only desagree with the enphasys on clitorial stmulation for the clitories in the female body it is our whole body and our mind not just the head of our clit. I would say the most importainly it is to have fit core muscles and been aware of one arousal levels and like some of u said practcing at home with masturbation and stop and continue and stop and continue tecnique.

Sexy luscious Busty Vanessa! I feel most of the time hopelessly heterossexual but i truly wish i could play with your boobs, OMG they are sooooooooo sexy mmmmmmm looking at them make me sooooooooooo horny! Thank you for sharing about the hotel, you are such a nice sexy girl! Additional Comments: Angela! You are a gem and thank you for been helpful and a true friend. A gentleman told me that you were the best lay he ever had! Additional Comments: The the security guards will stop your clients, and you. And they will call the police and have you removed from the hotel and tresspassed! You mean the Travelodge on Carling Ave? Has any other sex worker experience that as well? OMG!:sad:

Have any of you seeing SP's staying at the Travelodge Ottawa? A gentleman last night told me the Travelodge is super nice and has been renovated. Is it convinient and discreet for gents? I feel :sad:homeless all the hotels in Ottawa are fully booked! Do you have any suggestion of Friendly SP Hotels in The West End of Ottawa, please? Thank you all and have an awesome day!;) Amanda

Berlin! Thank you for the Sex Tip and Sex Store;)!

I agree with you exploring different bodies and sexualities it is just fun inresting and hot!

I agree when a gentleman show up and he is shaven and fresh from a shower pleasuring him it is wonderfully turn on mmmmmmmmmmm!

Sexually? The sex of my best lover ever mmmmmmmmmmmmm! Oh you mean food? Liberte Mediterrane Yogurt mmmmmmmmmm! Chocolatte cooks thus i rarely get them and if i do i punish myself by earting boring veges the whole week.

Chemistry Shared commonalities and Personal Hygiene Will dictate every encounter yet i invest in expensive japonese condoms and in my looks to make sure the gents are turned on by my well groomed health looks. For i rather not risk engage into exchange of fluids activity. Sometimes i ask the gents to please shower before meeting me and yet they show up with poor hygiene which i find a turn off. The best hygiene however will not save me from acquiring an STD or STI thus i rather offer zero risk taking activities. Some condoms do offer skin to skin sensations and my clients love it! But Japonese condoms and Trojam2Go are very expensive but i rather disguise the sensation then risk my health. Good Health it is Wealth in itself! Less is more!

Berlin where do you get Pjur Woman? I am curious about your lube! SaraMQ I tried sensual Silk, from KY and OMG! You are right it is a sexy lube! 40ishxaddict In Montreal i can get a condom call Trojan2Go! It fells like skin to skin mmmmmmmmmm! I also love Kimono but they are so much harder to get it. But today to my suprise i went to Shoppers Drug Mart at the Saint Laurent Mall and i saw Trojan2go They come in a black tablet of only 2 and the package looks like a sophisticated chocolatte bar. They are very lustfull sexy salacious condom mmmmm!

I much prefer clean shaved and fresh from a shower gents it is far more seductive.

The mind is a terrible thing to waste. With your mind you can dream, you can be creative, you can use your imagination, you can attract and seduce, as well as being attracted and seduced by someone else. I love this thread, cool! I agree why would anyone waste their intellectual potentiality? In Brazil we define boredom as " the weight of a wasted potentiality" To me there is nothing more attractive then a cultivated challenged mind by the efforts of an intellectual obsession or a passion. I love well spoken well versed people, i find it way more engaging and more interesting. Nothing seduces more then the cultivation of the life of the mind.

Every time i tried those special sensations condoms, i felt like i had sand down there, very unconfortable! The best lube is a caring giving lover curious to find out what and how i enjoy getting it and then been generously gracious to give it to me as i prefer!