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henryporter

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Everything posted by henryporter

  1. henryporter
    posting on some healthy threads
  2. henryporter
    i agree with someguy on the rower. the gym I go to has one and its a great workout. eating healthy alone helps the most.
  3. henryporter
    thanks for the tips. i like to take a couple of weeks a few time a years and quit all bad habits involving eating and drinking. after the first week the change is pretty noticeable in the way you feel. then I try to eat healthy for as long as I can and things like heartburn disappear.
  4. henryporter
    I'm checking out all the hot ladies and making my first post on cerb
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