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Best type of food is spicy

I recenly saw a post wrote by a member about What type of food you need to avoid before a date and it made me think about what type of food might help increase your libido as a women or a men we all know that with the age (well for the women) the libido might be affected :-( but we also want to know how to give the BEST SEX EVER!!! So here's some type of food that i found on Internet and will help you increase your Libido : IF YOU HAVE SOME TIPS ABOUT HOW TO INCREASE YOUR LIBIDO I HOPE YOU'LL SHARE IT ON THIS THREAD!!! 1. Oysters :have long been suspected as a love drug. Cleopatra and Casanova had one thing in common, they loved oysters. Legend has it that Casanova ate dozens of oysters per day. The Venetian romancer once seduced a vestal virgin by seductively sliding an oyster from his mouth to hers. If that doesn't get you in the mood, I don't know what will! In fact, current research proves our suspicion. Oysters improves dopamine levels which boosts libido in men and women. Oysters are also high in zinc which is vital for testosterone production and healthy sperm 2. Watermelon : Some experts have called watermelon the new Viagra. Bhimu Patil, researcher and director of the Fruit and Vegetable Improvement Center at Texas A&M University, stated eating watermelon delivers Viagra-like effects on blood vessels throughout the body and may increase libido! This cool refreshing fruit contains citrulline amino acid. Citruline is good for the cardiovascular system and helps relax the blood vessels that increase sex drive.If you want to get in the mood, make this Watermelon Sorbet and share it with your partner. 3. Cocoa or Chocolate: All chocolate comes from cacao bean. In its processed form it is known as cocoa. The Aztecs referred to cacao as nourishment of the Gods. Modern day foodies know raw cacao in its pure unadulteratedform is a superfood. It has more antioxidants than green tea or red wine. It also contains a stimulating chemical known as phenylethlamine, that stimulates the sense of excitement and well being. The Journal of Sexual Medicine published a study that found, women who enjoyed a piece of chocolate every day had a more active sex life than those who didn't.( here's a recipe: http://www.organicauthority.com/organic-food-recipes/desserts/raw-cocoa-coconut-fudge-recipe.html) 4. Asparagus : Known for its suggestive shape, asparagus is high in a B vitamin known as folate that aids in increasing the production of histamine. Histamine is important for a healthy sex drive in men and women. The most delicious asparagus is just picked, it is so sweet! Grow your own or buy it fresh and organic at your local farmers market. 5. Avocados : A recent report stated organic Sicilian avocados are taking Europe by storm. Apparently the Europeans can't get enough of them. The ancient Aztec's nickname for avocado was "ahuacatl," or testicle because of the fruit's shapely form. The Catholic Spanish priests found avocados so sexy, the forbade them to their parishioners. 6. Maca : Is known by many as Peru's natural Viagra. Apparently this natural root has been known throughout Peru's history as a sex enhancing root passed down by the Inca. According to Discovery Health's medicine hunter Chris Kilam, the maca plant is used by the Peruvian culture to increase strength, stamina, energy, fertility and libido.( LADYS JUST A LITTLE SOMETHING FOR YOU, MACA MAKE YOUR BUMP BIGGER YEAH ) 7. Pumpkin Seeds : Like oysters, pumpkin seeds are high in zinc which is essential for healthy sperm production and preventing testosterone deficiency in men. They are also loaded with libido vitamins and minerals like vitamin B, E, C, D, K and minerals including calcium, potassium, niacin and phosphorous. Next time Halloween comes around, now you know what to do with those left over pumpkin seeds, roast those babies. 8. Celery : You wouldn't normally think of celery as a libido inducing food, but according to Judy Gaman, Dr. Walter Gaman and Dr. Mark Anderson, authors of the book "Stay Young: Ten Proven Steps to Ultimate Health," eating celery actually increases the pheromone levels in a man's sweat, making them more attractive to women. But make sure that celery is organic! Non-Organic Celery is Packed with 67 Pesticides. You don't want those toxic chemicals. 9. Chilies : The stuff that makes chilies hot, capsaicin, can actually rev up your libido. Have you ever noticed a natural high when eating chilies? Capsaicin promotes the release of chemicals that can raise your heart rate and trigger the release of endorphins that give you a natural high, which pumps that libido. 10. Figs : Legend has it figs were one of Cleopatra's favorite foods. According to Dr. Nalini Chilkov, L.Ac., O.M.D, figs have been prized as a sensual food for their resemblance of the female sex organs. The ancient Greeks valued figs more precious than gold and many cultures associated figs with fertility. 11. Garlic : ( I know i said that Garlic was bad to eat before or during the date but whatever it seems that it work so... up to you to add garlic in your recipes ) Eating raw garlic may make your partner turn the other way in bed, but it can certainly stir up your sexual desire. The heat in garlic is what stirs up your libido. Garlic contains allicin, which is thought to increase blood flow to sexual organs. This trick doesn't work overnight however, apparently you need to consume it for about a month to reap its rewards. If you can't stand the raw garlic go for the capsules found at your local natural food market. 12. Truffles : Probably due to its rarity and musky aroma, it has long been considered to arouse the palate and the body. To sustain masculinity, an ancient lover in lore was said to have gorged himself to death on Alba truffles during the wedding feast. 13. Almonds : Almonds are a great source of the essential mineral zinc, which is associated with maintenance of the libido and sexual desire. The effects of the mineral, however, take days or weeks. 14. Arugula : Arugula,the salad green, has been used as stimulant to sexual intercourse for nearly 2,000 years. It works because of what it stops, not what it starts. When you eat arugula, radicchio, or bitter salad greens, the bitter taste triggers a reflex that stimulates secretion of stomach acid. That's not a good thing if you have gastroesophageal disease, but it's a great thing if you need for your digestive processes not to interfere with making love. 15. Strawberries : Strawberries dipped in chocolate are typically a gift of men to women, but it's the men who turned on--by the color. Seeing the color red stimulates sexual desire in men. 16. Bananas : Bananas contain the bromelain enzyme, which is believed to increase libido and reverse impotence in men. Additionally, they are good sources of potassium and B vitamins like riboflavin, which increase the body's overall energy levels. 17. Eggs : Although not the most sensual of foods, eggs are high in vitamins B6 and B5. These help balance hormone levels and fight stress, two things that are crucial to a healthy libido. Eggs are also a symbol of fertility and rebirth. Some people will eat raw chicken eggs just prior to sex to increase libido and maximize energy levels. But all bird and fish eggs contain B6 and B5. 18. Liver : A good source of glutamine -- a cellular fuel for your immune system -- liver may indeed increase a slowed-down libido. Granted, it's not the sexiest of foods, but if you add it to your basic diet, your body -- and your lady -- will thank you for it. 19. Fish : Most fish (particularly mackerel and salmon) contain large amounts of Omega-3 fatty acids, which enhance the nervous system and boost circulation. And, as we know, a huge part of healthy sex for both men and women is increasing blood flow. 20. Nutmeg : Long used in Indian medicine to boost libido, at least one animal study has shown an extract of nutmeg to have the same effect on mating behavior as Viagra. Sprinkle some on your cappuccino.