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I know this is kind of a tough question but in general, are you? For me, no but I try. I am currently on a solo bike ride through NB and Gaspe and am enjoying the fuck out of it. No kids. No wife. No work. Just me riding my bike, taking pix and listening to tunes and podcasts, drinking wine and staring at the fire. It doesn't get any better than this. I couldn't think of any place I'd rather be, except between the legs of a certain SP. But still, in general, I'm not happy and it sucks. Is happiness a "moral obligation? http://www.youtube.com/watch?v=gQqJvfh9irs Please, watch this and tell me what you get from it. In my world, I am SO in tune from what I receive, it sets my mood and I give it right back. I'm desperately trying to not let the moods of others effect me but it's hard. Nobody wants to be the "Debby Downer" but when you're smothered by it 24\7 (I'll even round that up to 30\10) it's hard to escape. So my fellow cerbists, please enlighten me in your words of wisdom. I live for this.

"It is observed that the red-haired are more libidinous and mischievous than the rest, whom yet they much exceed in strength and activity." - Swift Availability this week: Wednesday 10-10 West Friday 4-10 East *I am also available to schedule alternate appointment times upon PM request.* Reviews: http://www.cerb.ca/vbulletin/showthread.php?t=168142 Wondering how to become my special guest? Send me a PM / Call 613-523-6199 / Book Online http://www.clubcmj.com

I attended an amazing workshop this past weekend. It was a training for facilitators of workshops (I attended it because I will be facilitating a workshop on self care in the coming weeks and another one on consent and escorting the week after that). Anyway, something that I realized, which is so obvious and yet so overlooked, is the power of thinking about the positive things in our lives. Often, at least in my life and my immediate circles of friends, we are quite self critical and pessimistic (and rightly so seeing as life can be quite harsh at times). Nevertheless, positive reinforcement in our lives is definitely one of the many ways we can attempt to maintain a certain level of happiness and provide ourselves with the means to be able to care for ourselves to avoid burn outs, depressions and overwhelming exhaustion and sadness in general. This thread's purpose is to allow you to tell the CERB community about one good thing that has happened to you in the last couple of weeks. My hope is that this thread will be lively for quite some time and people can use it to share their positive experiences with others on this site. It doesn't have to be CERB related or SP/Hobbiest related. Anything you want, really. GO!