Kelly:Men's 10 most important foods(4)

[Kelly 1343]

:chug:Men's 10 most important foods:


[COLOR=#525252][FONT=arial]8, deep sea fish stress makes men ages suffering from Hyperlipidemia, stroke down.ã??ã??Omega-3 fatty acids in the fish can prevent blood clots, reducing the vasoconstriction, reducing triglyceride, the heart especially beneficial. 9, whole wheat bread to resist pressure, vitamin b family are very important. Whole wheat bread is a complex carbohydrate, can slowly release energy, have a stabilization role to make people relaxed, not tense.[/FONT][/COLOR]



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