Kelly:Etiology and prevention of mouse shoulder

[Kelly 1343]

:boobies: :boobies:
Computers cause neck and shoulder pain for a long time, is myofascial pain, shoulder tendinitis or nerve roots in the neck lesions. Different causes of shoulder pain, some as long as medication combined with heat therapy and electrotherapy, some local injection and cervical traction can relieve pain; the most fundamental is to exercise more and improve posture. Computer family most common bad posture is neck and shoulder forward extension, caused back or shoulder neck tight and pressure, long time maintained fixed posture on easy pain, lack movement, and age large, and pressure large, and female, and instruments workers are is sliding rat shoulder high dangerous group, keep shoulder relax not Shang mention of good posture, and using sliding rat and keyboard as near body middle, and select suitable sliding rat, and short rest, are can improve.


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Kelly :613-800-4763
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