Kelly:Staying up late

[Kelly 1343]

:milleunenuit:
Stay up during considerations
1, staying up late, we will feel very tired, but no matter how tired, better not go to bed in the Middle, like machines, open suddenly closed all of a sudden, very bad for your health, better wait for something done again to rest.
2, if sleepy when it's not busy, you can drink some stimulating drinks such as coffee or tea refreshing, but beware of hot drinks, not too high concentrations, in order to avoid stomach.
3, when you stay up late, brain oxygen demand increases, timely when take a deep breath. Health Tip: after it finished, be sure to stop fooling around, even without sleep, sitting in a Chair to stop fooling around.

Remedy
1, before going to bed after staying up late or get up 5-10 minutes on your face (mask can be used), to supplement the water skin.
2, after getting up when you wash your face using alternating hot and cold to stimulate facial blood circulation.
3, when a painting of skin care products, massage the face for five minutes. 4, when I wake up in the morning to drink a cup of tea of lycium, tonifying Qi and nourishing effect.
5, do a simple soft, stretch, let spirit well. 6, it is important to eat for breakfast, but you can't eat cold food.


Please try toï¼?half hour for $40 & 1 hour for $60 of Relax massage.
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Kelly :613-800-4763
Hours: 9:30 AM - 6: 30PM;
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