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Im just getting over a cold/fever... I take cold/fx every day dose up on vitamin C, B Complex B-100 and other herbal supplements and am very diligent about hand washing and still I got hit, mind you if I hadn't been mindful of the above list this would have been a much longer bout for sure.

 

It all goes to say that no matter what you do, your still gonna get sick it's just a matter of how strong your immune system is to fight the cold off . Minimze the downtime, maximize the playtime

 

an extra dose of Vitamin C(indy) never hurts either :)

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On a related matter, does anyone have treatment advice for a cold sore?

 

Zovirax topical ointment five times daily will shorten the duration of the sore. Otherwise Abreva tablets will do the same. Ideally you should start treatment with either at the first redness and tingle.

 

For most adults who have them it is a recurrent issue with th stress of any viral cold/flu.

 

CB

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