Kelly 1343 Report post Posted November 9, 2012 :lovers: Visceral fat-the accumulation in the abdomen around internal organs and between the superior mesenteric fat-is the real culprit of the disease, another kind of accumulation in the skin following subcutaneous fat, relatively better. Visceral fat accumulation is not permanently after needless, takesappropriate measures to combine exercise and diet, you can also minimize their visceral fat. Elimination of visceral fat of sports medicine expert 3 ways: (1) go to the gym for aerobic exercise, slightly more intense aerobic exercise is the most effective way to burnvisceral fat. (2) the general principle is to reduce the intake of foods high in calories, increasing fiber content, avoid trans fats, these things are targeted to reduce visceral fat, coupled with adequate exercise, significant removal of visceral fat. (3) go to bed earlier, maintaining adequate sleep is an important part is to reduce visceral fat. I'm Kelly, Invited to enjoy the best massage, I will give you AMAZING time together @ Half hour $ 40, 1 hour $ 60 of Ralex Massage and gentleman touch testicles and massage therapy prostate. Kelly :613-800-4763 Hours: 9:30 AM - 6: 30PM; Thanks. :ThankYou: Share this post Link to post Share on other sites
