Kelly 1343 Report post Posted November 24, 2012 :lovers:Spleen, liver, kidney, heart with blood relations like deficiency of human limbs are numb, from the point of view of traditional Chinese medicine, the deficiency of people not necessarily an anaemia, anemia, would certainly have blood deficiency. Doctor Liao Wan velvet pointed out that anemia will feel dizziness, memory loss, distracted, hair dry, exfoliated and palpitations, difficulty in breathing, heartbeat, the nail loses luster and thinning, breaking, white, pale, yellowing of the skin surface is dry, and dull, and so on. If the person is iron deficiency anemia can complement red meat, liver, pig's blood, seaweed, egg yolks, whole grains, nuts, green leafy vegetables are rich in iron. And animal food absorption rate is better than vegetable sources of iron. If the intake of iron supplements, and drinking fruit juice, vitamin c helps iron absorption. In contrast, iron do not eat together with milk, because milk inhibit iron absorption. But if it is Eastern Mediterranean anemia are advised not to deliberately add iron, excess iron often result in the physical burden of injury, but adequate protein intake and vitamin still necessary, which should be balanced the intake of milk, eggs, fish, meat and bean products and fruits and vegetables in order to maintain the body's best. Please come to Kelly, real good massage experience, helping you improve their health and enjoy the AMAZING time together @ Half hour$40, 1 hour$60 of Ralex Massage and gentleman touch testicles and massage therapy. Kelly :613-800-4763 Hours: 9:30 AM - 6: 30PM;:lovers: Share this post Link to post Share on other sites
