Kelly 1343 Report post Posted January 21, 2013 :redface: :redface: :redface: Modern life without computer and mouse, resulting in many people shoulder and neck pain, pain or even radiation to the cervical spine, arm or finger;Because excessive or incorrect use of the mouse caused by shoulder soreness, shoulder called the mouse.Jian bad posture is most often neck and shoulders forward, so a future back muscles will be pulled and not function properly.Trapezius muscle in order to compensation on this one issue, requires greater force, which can cause muscle tension and pressure, finally causing pain.It raises myofascial pain, or it might be tendinitis of the shoulder, neck or nerve root disease.Therefore, exercise can help patients reduce pain, increase spinal space to avoid sticking of the joints, stiffness degradation, and advise how to do stretching exercises;Do weight training, increase their muscle strength, prevent loss of muscle mass;Increased heart and lung endurance exercises to alleviate pain and deterioration. Please call ahead to book your appointment. Extra loving care with a nice tip (and nice manners). Come visit me! I'm waiting for you! Kelly :613-800-4763 Hours: 9:30 AM - 6: 30PM; Please call me an appointment.Thank you. Share this post Link to post Share on other sites
