Kelly 1343 Report post Posted January 25, 2013 :pete: :pete: Prolonged sedentary may suffer from heart disease, diabetes, high blood pressure, kidney disease, some cancers and even shorter life expectancy. Traditional Chinese medicine believes that sitting long damage muscles, causing generalized muscle relaxation, or even shrink management muscle of the spleen, "spleen-stomach" lead and body muscles of the digestive system of the body. "Spleen-stomach" disorders, muscle loss of normal nutrition, make of appetite, sometimes make people suffering from weight loss, weight loss; instead, in some cases, may cause inadequate diet, obesity, edema, weight gain occurs. Females often sedentary, lazy, prone to deficiency of qi and blood, metabolic disorders, obesity in children with systemic, aging skin dry, tight, and hair loss also occurs. Campaigns to promote cycling regardless of the gender, suggest usually you find time to move, no matter how busy, 40-50 minutes per sitting, he made a move at least 3-5 minutes, torsional twisting waist, lift the foot, and swing and swing arms, press to promote muscle loop points, to increased visceral functions properly. Kelly :613-800-4763 Hours: 9:30 AM - 6: 30PM; Please call me an appointment.Thank you. 1 Share this post Link to post Share on other sites
