Kelly 1343 Report post Posted February 6, 2013 :milleunenuit:1, pay attention to food hygiene, vaccination is the most effective means of a and hepatitis b vaccine. Three years later to take a hepatitis b antibodies, and then consider whether to strengthen immunity, the maximum protection of the liver. 2, balanced protein and vitamin status of food at dinner to arrange for outstanding food, a glass of milk a day, an egg, 22 lean pork, three kinds of vegetables, two fruits. These foods to delay the aging of liver tissue, accelerating repair in liver cells, regeneration and detoxification ability enhanced greatly benefit. 3, drink fresh boiled water. Three to four times a day, one cup at a time. 4, after moderate exercise to reduce weight, a lot of people are also reducing fatty liver. 5, "sad the spleen, angry liver" when a person in emotional volatility, hormonal imbalance in the body, leading to blood circulation disorders, affecting the blood supply of the liver, liver ischemia and cell death. 6, physical exercise is another effective method of liver, because the campaign is to reduce excess body weight, preventing obesity, eliminate excessive fat on liver damage, but also promoting gas exchanges, accelerate blood circulation and protect the liver can get more oxygen and nutrients. Please call ahead to book your appointment. Extra loving care with a nice tip (and nice manners). Come visit me! I'm waiting for you! Kelly :613-800-4763 Hours: 9:30 AM - 6: 30PM; Please call me an appointment.Thank you. Share this post Link to post Share on other sites
