Kelly:Walking posture can see if there are any diseaseï¼?1ï¼?

Kelly · March 15, 2013

:bigclap:

1, walking very slowly: walk speed can predict life expectancy, ordinary people's walking speed is 0.9 meters per second, that walking speed is less than 0.6 metres per second would increase the chance of death, and those who walked faster than 1 meter per second are longer.

2, walking arm shakes: when the left leg forward walking, spinal rotation to the right, right arm will swing as well. If someone is walking arm doesn't swing, could mean his back mobility was restricted, causing back pain and injury-prone.

3, thrashed the ground feet first: healthy volunteers to take first the heel contacts the ground, if someone walks were thrashed the ground feet first, because of their weak muscle control, this means that may be a stroke or a disc herniation, muscle nerve function caused by nerve damage.

4, small stride: knee bone degeneration, heel moment of contact with the ground, knees should be straight. If this is not the case, the means may be stretching capabilities of the knee or hip bone mobility is limited, this degradation can be resolved by massage.

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