Kelly 1343 Report post Posted March 26, 2013 :lovers: :lovers: 12, more than 2 a day of milk not calcium supplementation. Because humans are not suitable for digesting milk, 75% people around the world lack of stomach digestion of lactose in milk of mold. Only the person who lives in Europe, Central Asia and other places, due to economic and safe dairy cattle, milk as an important source of nutrition, and over time get the ability to digest lactose in milk and pass on to future generations. We lack the capacity to eliminate milk. Drink a lot of milk easily suffer from arthritis, allergies, asthma and stomach trouble. If you really like to drink milk, drink one by one cup a day is enough, think calcium supplements can eat more sardines, almonds and shrimp. Kelly :613-800-4763 Prices: half hour for $40 & 1 hour for $60 of relaxing massage. Hours: 9:30 AM - 6:30PM; Please call me an appointment.Thank you. Share this post Link to post Share on other sites
